MEET OUR TEAM

Gosia

Gosia is a passionate student and teacher of yoga, who has been introduced to this practice while studying in Europe and from that day onwards it has become a part of her everyday life. She has fallen deeply in love with the peacefulness of mind, body and spirit that came with her asana and pranayama practice as well as the simple joy and bliss that she finds while moving and strengthening the body.

After moving to Australia, she has finished her 200hr and 500hr Teacher Training in Byron Yoga Centre in Byron Bay, followed by additional 300 hours of training. Since then she has taught across Australia, New Zealand and Mexico. She is also a certified Fitness Instructor and Roll and Release practitioner. Gosia is currently studying her final year of Bachelor of Psychological Science.

Her mission is to guide others towards finding their own inner light during the flow, as she believes that each and every one of us has a purpose we can reconnect with through the practice of mindfulness. During her classes, she loves combining a vinyasa based practice to build warmth, stability and strength within the body with calming long holds at the end to release the physical tension and relax the mind.

When she’s away from her mat, you can find her in the warm sunshine by the ocean waves with a cup of coffee in her hand surrounded by people she loves, surfing, free diving or hiking.
Our Classes

Explore Our Yoga Styles

Balance Flow - Yoga

Move with us from one posture to the next, connecting movement and breath, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences and a strong focus on the power of breath awareness. Expect Pranayama (breathing techniques) and Meditation practices included.
All levels welcome

Balance Tone - Hot Pilates

Balance Tone is a HOT Pilates class designed to make you sweat while building lean muscle. The LED heather create an extra element designed to build resilience and mental strength among our practitioners. The classes will be made up of slightly faster movements and be more physically demanding while maintaining focus on key muscle groups. The combination of these elements teaches our students to tap into and harness confidence & strength from within themselves, while building a strong body.
All levels welcome

Balance Breathwork & Meditation

Time to heal and nurture the mind & body. The first part of the class focuses on breathwork as a tool to anchor the mind into the present moment and connect with the body. The second part of the classes focuses on meditation – experience a state of stillness that flows with ease, leaving you feeling at peace with yourself and the world around you. You will float out of this class!
All levels welcome

Balance Chill - Restorative Yoga

An absolute must for our high impact lifestyles. This practice slows everything down and aims for us to tap into our parasympathetic nervous system to nourish the body and mind. The practise is designed to calm the mind, enhance mobility, adjust posture and free up any restrictions. Balance chill sessions are designed for all of those with active lifestyles, professions or hobbies whether you are surfer, weight lifter, nurse or beach wanderer our chill class is for you.
All levels welcome, perfect for beginners

Nunna Yoga Is Trusted By

What Our Students Say

Testimonials

Allegra

Maddie is a beautiful human, humble, simple, clear and caring. This class was such a deep practice that made us cry and release stored emotions leaving us with amazing affirmations and relieved!

Hilda

Lovely class, great instructor. Good combination of challenges, strength and stretch. Will come again!

Jane

Fabulous class. Iveta‘s knowledge of yoga anatomy and philosophy helps me dive much deeper into my practice.

Balance Bali Reset

We are off to Bali for a bit of a life reset and you are probably going to want to join us!

This 7 day reset is here to help you come back to yourself, reset and recharge!

We will share with you not just yoga, breathwork, meditation but also surf, dive adventures, spa days, delicious food and a whole load of fun…. AND the best part are the tools we will share with you to incorporate & maintain balance as we go back to our normal lives.

21st – 27th August