Gosia is a passionate student and teacher of yoga, who has been introduced to this practice while studying in Europe and from that day onwards it has become a part of her everyday life. She has fallen deeply in love with the peacefulness of mind, body and spirit that came with her asana and pranayama practice as well as the simple joy and bliss that she finds while moving and strengthening the body.
After moving to Australia, she has finished her 200hr and 500hr Teacher Training in Byron Yoga Centre in Byron Bay, followed by additional 300 hours of training. Since then she has taught across Australia, New Zealand and Mexico. She is also a certified Fitness Instructor and Roll and Release practitioner. Gosia is currently studying her final year of Bachelor of Psychological Science.
Her mission is to guide others towards finding their own inner light during the flow, as she believes that each and every one of us has a purpose we can reconnect with through the practice of mindfulness. During her classes, she loves combining a vinyasa based practice to build warmth, stability and strength within the body with calming long holds at the end to release the physical tension and relax the mind.
When she’s away from her mat, you can find her in the warm sunshine by the ocean waves with a cup of coffee in her hand surrounded by people she loves, surfing, free diving or hiking.
