MEET OUR TEAM

Paula

My dad took me to my first yoga class in 2014 back at home, in Peru. I remember the practice made me feel like home straight away. I was curious to explore the postures in my body and the breathing techniques taught in each class. But it was the feeling I had after each class, that kept me coming back over and over again.
There was a shift of mood, energy. I was automatically shifted to a more happy and peaceful state after every class.
I was still in Uni studying and working at the same time. But I had a feeling that I needed to do more yoga, keep learning and practicing. Eventually I found myself doing classes every single day, for 3 years.
I have always practiced some sort of artistic sports during my childhood. Gymnastics, artistic roller skating, dance, aerial silks.. (even doing all that, flexibility was not my thing) but the physical aspect of yoga felt familiar. I knew there was something else missing, I needed to delve deeper for my own practice.
So I decided to do my yoga teacher training as soon as I finished Uni.
I traveled to Australia to complete my 800hour YTT for a whole year in Byron Yoga Centre.
Probably one of the most transformational experiences and most amazing year of my life.
Deeply grateful for the loving wisdom my teachers have shared with me throughout the years.
It was back then that I discovered that the yoga I was doing was just the tip of the iceberg. There was a whole new world and approach to this practice that made so much sense to me. Yoga as a way of living, a new way of seeing and treating myself and other beings and the world around me. Yoga inspired me to live each moment more mindfully. I fell in love even more.
With all the knowledge and information I acquired I felt the need to share it. Hoping to help other people feel the way yoga makes me feel and make a positive impact in other’s lives, the same way yoga changed my life. That is my mission now.
I consider my classes are a combination between strength and flexibility. Movement and stillness. All about finding balance. Expect to flow and connect with your breath, and have a laugh or two on our way. I like to mix the practice and always provide different things for us to learn during class.
Our Classes

Explore Our Yoga Styles

Balance Flow - Yoga

Move with us from one posture to the next, connecting movement and breath, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences and a strong focus on the power of breath awareness. Expect Pranayama (breathing techniques) and Meditation practices included.
All levels welcome

Balance Tone - Hot Pilates

Balance Tone is a HOT Pilates class designed to make you sweat while building lean muscle. The LED heather create an extra element designed to build resilience and mental strength among our practitioners. The classes will be made up of slightly faster movements and be more physically demanding while maintaining focus on key muscle groups. The combination of these elements teaches our students to tap into and harness confidence & strength from within themselves, while building a strong body.
All levels welcome

Balance Breathwork & Meditation

Time to heal and nurture the mind & body. The first part of the class focuses on breathwork as a tool to anchor the mind into the present moment and connect with the body. The second part of the classes focuses on meditation – experience a state of stillness that flows with ease, leaving you feeling at peace with yourself and the world around you. You will float out of this class!
All levels welcome

Balance Chill - Restorative Yoga

An absolute must for our high impact lifestyles. This practice slows everything down and aims for us to tap into our parasympathetic nervous system to nourish the body and mind. The practise is designed to calm the mind, enhance mobility, adjust posture and free up any restrictions. Balance chill sessions are designed for all of those with active lifestyles, professions or hobbies whether you are surfer, weight lifter, nurse or beach wanderer our chill class is for you.
All levels welcome, perfect for beginners

Nunna Yoga Is Trusted By

What Our Students Say

Testimonials

Allegra

Maddie is a beautiful human, humble, simple, clear and caring. This class was such a deep practice that made us cry and release stored emotions leaving us with amazing affirmations and relieved!

Hilda

Lovely class, great instructor. Good combination of challenges, strength and stretch. Will come again!

Jane

Fabulous class. Iveta‘s knowledge of yoga anatomy and philosophy helps me dive much deeper into my practice.

Balance Bali Reset

We are off to Bali for a bit of a life reset and you are probably going to want to join us!

This 7 day reset is here to help you come back to yourself, reset and recharge!

We will share with you not just yoga, breathwork, meditation but also surf, dive adventures, spa days, delicious food and a whole load of fun…. AND the best part are the tools we will share with you to incorporate & maintain balance as we go back to our normal lives.

21st – 27th August